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Category: Sleep Science

Negative Health Effects from Sleeping with the Lights On

h3 {text-align:left;} Do you fall asleep with the lights on? Are you known for falling asleep watching TV? Or maybe you just so happen to live by a street lamp that shines through your window. It is possible that you are harming yourself more than […]

THE MYTH OF THE FIRM BED

“I need a firm bed for my back.” That is the answer given most often when a consumer is asked what type of bed they prefer. This misguided approach to bed buying was pounded into the consumers’ heads by a load of advertising and marketing […]