Improving Life Through Sleep Science.

We spend nearly one-third of our lives in bed.  The construction of the mattress must therefore be suitable for our individual body dimensions, shape and weight.  Simply going by personal preference will not be adequate since the mattress must also respond to the weight it’s supposed to support, the sleep posture of preference (e.g. side sleeping vs. back sleeping), the height of the person, the sleep temperature preference, etc.

SleepChoices utilizes the latest sleep science technologies in its designs by industry veterans, with decades of experience and supported by specialists in the field.

We have enlisted the wisdom of two experts in the sleep science, sleep research to provide us with some insights on sleep, mattress design and it’s bio-mechanical aspects of our mattresses.

Get Zoned In

Almost all of us have said at one time or another, “I’m going to lie down on the bed.”  Unfortunately for most this is an accurate statement as most are actually lying ON the bed rather than lying IN the bed.  This difference can have […]

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Shoulder Time

Marlon Brando famously said that the secret to his success in bed was “elbow time”. Apparently, after making love he would prop himself up on one elbow, lying on his side to face his lover. This way, he said, he was able to make himself […]

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How beds work: what they do, why, and how?

The body and the bed In previous instalments, we have looked at various elements of the mechanics of a mattress. We have used an array of objects in our discussions which at first glance have nothing to do with beds or bodies. But the knife, […]

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Need Relief from Back Pain?

I have no idea for certain why back pain has become so pervasive in our society.  Of course part of the problem certainly relates to an aging population.  But I also find many in the younger age groups also experience these same, sometimes debilitating, back […]

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Health Benefits of Sleeping on Memory Foam Mattresses

Many individuals are unaware of the many outstanding health benefits that a memory foam mattress can provide.  Studies have clearly indicated that this type of mattress is ideal for individuals who have been suffering with arthritis; hip, neck, and shoulder pain; pain from back injuries; […]

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Why do People Sleep Warmer on Memory Foam Mattresses?

For all intents and purposes, the memory foam mattress is the ultimate in sleeping comfort when compared to all the other products available on the market today.  They contour to fit your body, they relieve hip and shoulder pressure points, and they are ideal for […]

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