Orthopedic injuries refer to severe injuries to the musculoskeletal system. These injuries typically affect your joints, muscles, and nerves and usually include bone fractures and injuries to bone-supporting cartilage, ligaments, muscles, and tendons. From a medical standpoint, the most common injuries included:
- broken bones (fractures)
- joint damage
- muscle strains
- nerve pressure
- spinal damage
Injuries of this nature can make it difficult for the person to get a good night’s sleep and wake up pain-free. However, sleeping on a memory foam mattress can help alleviate the pain attributed to certain orthopedic injuries.
Common Causes of Orthopedic Injuries
As you can clearly see, orthopedic injuries affect various parts of the body and can make it difficult for the injury sufferer to get comfortable when they get into bed for the night. It’s important to understand the common causes of these injuries. According to several sources, the most common causes of orthopedic injuries include:
- motor vehicle accidents
- physical assault
- slip or trip and fall accidents
- sports injuries
Remember that the term “orthopedic trauma” is very broad and describes a variety of injuries affecting the bones, joints, ligaments, muscles, and tendons.
5 Benefits of Sleeping on a Memory Foam Mattress
Over the past 20 years, memory foam mattresses have evolved from a luxurious novelty to a cost-effective and popular alternative to innerspring mattresses. However, the many benefits of these beds go beyond just getting a good night’s sleep. As a result, they’ve proven themselves where certain injuries and medical conditions are concerned. For individuals who’ve suffered any of the orthopedic injuries mentioned above, there are 5 benefits to sleeping on a memory foam mattress:
- accommodates different sleeping positions
- better spinal alignment
- prevents and relieves pain
- relieves pressure points
- supports the back
Because of these benefits, many orthopedic injury victims contend that they sleep more comfortably at night with less tossing and turning from pain. Overall, these individuals are satisfied with the quality of sleep they get compared to what they experienced in the past with an innerspring mattress.
Snuz Mattress by Sleep Choices
The Snuz 7-zone ergonomic comfort mattress by Sleep Choices provides a level of comfort and quality of sleep that no innerspring mattress can offer. With its 7 contour supportive comfort zones and special grooves that reduce the pressure points at the hips and shoulders, a deeper, more restorative sleep can be achieved. Click here to visit Sleep Choices website today for more information.